Other Foods

Food as Medicine

GRAPES

Grapes Can Help Fight Cancer and Promote Brain Health.

Grapes contain a natural mix of antioxidants that help support a healthy heart and may offer an array of other health benefits. Additionally, emerging laboratory research on grapes or grape constituents has demonstrated anti-cancer activities and the potential to help maintain brain health.

What Are the Benefits of Antioxidants?

  • Protect cells by neutralizing the damaging effects of free radicals present in the environment.
  • Reduce oxidative stress, a condition associated with the development of many chronic diseases.

Green Grapes Have Antioxidants Too!

Contrary to popular belief, green (white) grapes also contain antioxidants. A recent study that looked at the total antioxidant capacity of green grapes and red grapes found significant levels in each.