Other Foods

Food as Medicine

ONIONS

Peel Back the Layers and Uncover the Natural Health Benefits of Onions:

  • Help reduce blood pressure.
  • Help reduce bronchitis inflammation.
  • Onions are a diuretic and help eliminate body fluids.
  • Onions are rich in flavonoids and provide protection against cardiovascular disease.
  • Onions are very good for the health of hair, fingernails, toenails and eyes.
  • Onions have anti-allergy properties.
  • Onions help relieve sinus congestion.
  • Research shows that onions boost longevity.

Onions have been found to be helpful in the alleviation of the following ailments:

  • Asthma
  • Bacterial Infections
  • Cough
  • Colds
  • Flu
  • Insomnia
  • Bronchitis